FOOD
Breakfast: 2 scrambled egg whites with salsa, cheerios
Snack: 2 hardboiled egg whites, 1/2 grapefruit
Lunch: chili (salad, and a scoop of greek salad)
Snack:
Dinner: Macaroni and cheese
Snack:
WATER
2 24 oz water bottles
wine
EXERCISE
Watching the weight go
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