Watching the weight go

Monday, January 18, 2010

01/18/10

FOOD
Breakfast: chili
Snack:
Lunch: macaroni and cheese & 1/2 grapefruit
Snack
Dinner: chicken soup (2 oz chicken, 1 cup veggies) and spring mix salad with balsalmic vinegrette dressing.

WATER
2 24 oz water bottles

EXERCISE

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