FOOD:
Breakfast: 2 oz chicken, 1/2 cup cheerios
Snack: 2 hard boiled egg whites, 1 small apple
Lunch: 2 oz shrimp (see below), 1/2 cup rice, 1 cup carrots
Snack: 2 hard boiled egg whites, 1 small apple
Dinner:
WATER
EXERCISE
Watching the weight go
No comments:
Post a Comment