FOOD
Breakfast - 2 egg white and mushroom omelet
Snack - 2 hard boiled egg whites, 1 small apple
Lunch - 2 oz chicken, 1/2 cup rice, edamame
Snack - 2 hard boiled egg whites, 1 small apple
Dinner - lasagna
Snack - cottage cheese
WATER
2 24 oz water bottles
Watching the weight go
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