FOOD
Breakfast - 2 egg white and mushroom omelet
Snack - 2 hard boiled egg whites, 1 small apple
Lunch - 3 oz tilapia, 1/2 cup rice, 1 cucumber
Snack -
Dinner - 2 chicken sausage, 1/2 cup rice, chocolate chip muffin
Snack -
WATER
1 24 oz water bottles
Watching the weight go
No comments:
Post a Comment